60. Lacking Motivation to Work Out? 3 Ways to Shift Your Mindset and Finally Get Healthy!

Do tell yourself you will start working out tomorrow, but it never happens? Do you wish you could get out of your own way when it comes to getting healthy? Are you struggling to find the motivation to finally get active so you can improve your health and feel better? Well my friend, this is the episode for you! I will dive into 3 ways to shift your mindset, so you no longer see working out as a chore. Grab your coffee, a pen and paper, and get ready to get motivated!

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