78. Are You Struggling to Lose Weight? 4 Things That Hinder Weight Loss plus 10 Simple Solutions to Shed Extra Pounds!

 Are you wondering why you can’t seem to lose weight? Can’t seem get those extra pounds to budge? Tired of yo-yo diets and expensive supplements that don't work? Here are 4 things that may be getting in the way of your weight loss goals and 10 (yes 10!) simple tips to help you move the needle!

 

Show Notes:

Healthline Article - Obesity Facts in America 

Livestrong Article - 70 Weight Loss Statistics You Should Know

Get your FREE! Printable PDF - 10 Simple Weight Loss Solutions

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