7. Your Favorite Foods List - Program Sneak Peak Part 1!

In this 4-part special I will share 4 of the important steps from my soon to be released program, The Prepared for Wellness Lifestyle. I created this program to help you improve your health with whole foods, simple meal planning, and easy meal prep. Apply these easy steps into your busy life, and you will be on your way to a healthy whole food lifestyle the simple way!

In this episode part 1 of 4, I will share Step 1 of the program. You will learn how the Favorite Foods List can keep you on track and focused on whole foods while reaching your goals!