Thursday Nov 30, 2023

62. Can’t Seem to Reduce Inflammation and Chronic Pain? 3 Highly Inflammatory Ingredients Hiding in Your Food!

Are you eating healthy but still struggling with chronic pain? Wondering why your healthy lifestyle is not helping to reduce inflammation? Are you doing everything right to feel better, but it doesn’t seem to be working? If you answered yes to any of these questions, this episode is for you! I share 3 highly inflammatory ingredients hidden in most foods that fast track the inflammatory response in your body. I will give you 3 alternative ingredients that will help you reduce inflammation, manage chronic pain, and finally feel better!

SHOW NOTES:

Podcast Episode 49 - What Are Refined Oils and Which Oils Should I Avoid?

September 7th Blog - What Are Refined Oils and Which Oils Should I Avoid?

Siete Tortilla Chips

North Country Uncured Bacon

Applegate Hot Dogs

Applegate Oven Roasted Turkey Breast

Applegate Uncured Pepperoni

Mary’s Be Gone Seed Crackers

Lesser Evil Popcorn

Lorissa’s Kitchen Beef Sticks & Beef Jerky

Thrive Market