42. How To Replace Supplements with Natural Alternatives

Americans spend thousands of dollars on health supplements each year. That is a lot of money spent on supplements that are not regulated by the FDA. What does this mean for the consumer? You don’t know what you are putting into your body when you take a supplement. This raises important questions such as:

• What are the ingredients that you don’t recognize?
• Where are the ingredients sourced from?
• How do the ingredients affect my body?

In this episode we will break down supplement ingredients, side affects, and natural alternatives that are reliable supportive!

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